| One-day Friday workshops are offered as a way to give yourself, or another, a well deserved break from the normal routine and stress of life. No difficult yoga is practiced - everything is gentle, flowing and nurturing. The day includes a delicious vegetarian lunch, yoga tuition and all yoga equipment - including mats. This is an ideal day to share with friends - even treat them as a birthday gift. |
| Workshop Calendar |
|
| Date |
Year |
Activity |
| Fri 24th April |
2009 |
Autumn Workshop - Looking Within |
| Fri 9th Oct |
2009 |
Spring Workshop - Detoxing Body,Mind and Spirit |
|
- All persons are required to sign and return the indemnity and disclaimer form prior to arriving on retreat. The form can be downloaded in a new window from here>>.
|
- Costs & Times
- The one day workshop is $85 including lunch
- Day begins at 9:30am at the meeting point, 10:00am at the venue
- Lunch around 1pm
- Back to the meeting point by about 3pm.
- What to Bring
- Wear loose comfortable clothing.
- Warm jacket or pullover
- Walking shoes
- Hat
- What not to bring
- Yoga mats or props
- Food
- Blankets etc
|
