| One-day Friday workshops are offered as a way to give yourself, or another, a well deserved break from the normal routine and stress of life. No difficult yoga is practiced - everything is gentle, flowing and nurturing. The day includes a delicious vegetarian lunch, yoga tuition and all yoga equipment - including mats. This is an ideal day to share with friends - even treat them as a birthday gift. |
| Workshop Calendar |
|
| Date |
Year |
Activity |
| Fri 1st Sep |
2006 |
Theme of Spring - developing stored energy within |
| Fri 1st Dec |
2006 |
Theme of Summer - preparing for heat and holiday festivities |
| Fri 19th Jan |
2007 |
Theme - New Year Cleansing and Renewal |
| March-July |
2007 |
Volunteering in Nepal. More details here>> |
| Fri 3rd Aug |
2007 |
Theme - Winter - developing strength in digestive organs |
| Fri 7th Sep |
2007 |
Theme of Spring - developing stored energy within |
| Fri 7th Dec |
2007 |
Theme of Summer - preparing for heat and holiday festivities |
|
- All persons are required to sign and return the indemnity and disclaimer form prior to arriving on retreat. The form can be downloaded in a new window from here>>.
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- Costs & Times
- The one day workshop is $65 including lunch
- Day begins at 9:30am at the meeting point, 10:00am at the venue
- Lunch around 1pm
- Back to the meeting point by about 3pm.
- What to Bring
- Wear loose comfortable clothing.
- Warm jacket or pullover
- Walking shoes
- Hat
- What not to bring
- Yoga mats or props
- Food
- Blankets etc
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